top of page


We are not invisible - we make that choice.

The reaction I get from getting on the elevator first thing in the morning going out for my morning walk - wearing my sneakers, sweatpants, visor and sunglasses with no makeup - are very different from when I am going to work a few hours later in dress shoes, work clothes, washed hair and makeup.


Completely different interactions, conversations and responses.


Going for my walk I am looking for quiet and time to be alone. I exude that energy and that’s exactly the response I get. However, I turn up the visual volume when I go to work. I am ready for attention and I am louder and brighter, all by choice, because I choose to be “on”. My energy shifts.


I draw the conclusion, I choose how I want to be treated.

So knowing this, I question the belief that we become invisible as we age.

Really?

I think we choose.

And it has nothing to do with age, but our own choice.

I believe we have the power of being noticed or being visible if we choose.

It’s also not about how we look.

It’s how we feel.


We make a choice every morning when we go out into the world.


To shrink or stand out.

Just today, moments before I was about to publish this post, I read an article from the Times of London featuring Paulina Porizkova who was during the 1980s the highest paid model in the world.


I wouldn’t have immediately thought that she and I had very much in common but read what she has to say here, “We need to stand up and insist on not being invisible. I wish there were more women who left their marionette lines [which run down from the corners of the mouth] and forehead lines and crows’ feet. I wish there were more women who dared to age.”

And what about Iris Apfel? She’s 100 years old and she’s still rocking it with bangles, brilliant lipstick and oversized glasses.

Want more evidence that we are not alone in our refusal to fade into the background?

How about the reboot of the ‘girls’ from Sex and the City now featured in And Just Like That? The new series revisits Carrie, Miranda and Charlotte - now in their 50s - to explore their now more complicated lives. They are most certainly not fading away.


Here’s what I know - we are on to something and we are not alone!

The question of being invisible or not being invisible after 40 all revolves around a concept that suggests we disappear into the ether slowly while losing our value and beauty every year.


Really?

The vibrations are getting very strong, the noise is getting louder and we’re repeating a resounding NO.


We need to take a look at how we want to be perceived with each year, and how we will march forward knowing that each year is a blessing not a curse and the more years we accumulate the better life gets.

As you can clearly see I, and countless others, are starting to speak up to challenge the ludicrous thinking that we have accepted.


I need some back up here.

No one person alone is going to get this moving in the right direction.


It will take many drops in the bucket.


I am convinced that the shift is on its way.


Let’s change the mindset together.

Ask yourself this - how do you want to be received?

Our appearance doesn’t diminish, it changes, that’s all.

Our voice doesn’t fade. The words become more clear and powerful.

I don’t believe that the older you get the more you fade away. It’s up to us if we want to pump up the volume.


My burst of positive thinking and my conviction that life is better with each year and the best is yet to come, comes from looking and finding others who crack the mold and live to be their truest and most authentic selves.

We can choose to fade away or we can choose not to.


You can be anything you choose. Just please don’t say you're invisible unless you want to be.

457 views


There are those moments in ones life, when in a heartbeat, everything changes.


A few months ago, I had a brush with one of those moments, and it really reset my focus on life. Having dinner with friends in our dining room, I look out the window and see an orange ball of light. Within seconds of noticing that light, we hear a furious pounding on our front door.


“Get out, the house is on fire.”

Rick grabs Sam, our cat, and we run out the door.

Our house was not on fire, but our neighbours home was engulfed in flames.


We stand helplessly watching and waiting to see if the trees attached to our property and theirs would also catch fire and take our home down as well.

3 hours of watching embers fly. Waiting to see our fate. With grace and prayer, we were lucky to be safe, home intact with no damage. Our neighbours new build was burnt to the ground, but no lives lost.

The next day I was still shaken and left with a strong reflection of how when I went back to our cottage, I had no impulse to take or save anything. I had everything precious and of value to me, Rick and my dear Sam. These are all that mattered. Life throws us these moments, the moments you can not control and when you just have to surrender to what will be.


It’s the ability to adapt that we all have in common.


To survive is in our DNA.


What we focus on is our superpower.

Focus on what you have, not what you don’t.

How would that change your day to day life?


What if you found out you were going to live to be 100 or that you really have another 50 years?


I believe it’s all in how we look at things. What we focus on.


We all have a choice on how we interpret things that happen to us.


In therapy I learned, it’s not WHAT happens to you it’s HOW you react.


It means you have a choice on how you handle what is thrown your way.


That expression changed my life and how I live it.

My doctor recently told me she has patients who handle a cancer diagnosis with a positive attitude. She also sees perfectly healthy patients who deal with life’s daily dilemmas with unwell attitudes.


It is all our choice and that choice is our power!

Steve Harvey spoke about a mind shift where you simply change a few words in your vocabulary. Change ‘have to’ to ‘get to’.

I get to go to work.


I get to go exercise.


Say that the next time you're on the treadmill.


What if you turned your thoughts to thinking that you have the next 50 years ahead of you?

What if we all assumed we would live to 100?


It’s perfectly realistic. The likelihood of living longer is a fact.

What if you start that project you only dreamed about? Maybe you think you’re too old so you decide to ditch it. If you knew you had another 50 years would you reconsider?

The 16 year old who has the same dream of starting a new adventure is going to take your idea, because she doesn’t think she will run out of time and by the time she is 25 she will be on her way to being a success.

If you don’t ask, you will not receive.


It’s a matter of rewiring and rewriting the script, without the timelines.


I am trying to lead my life with ‘what if’ in a positive light.


What if I live to 120? Well, I better choose wisely in selecting what will help take me there.

What if I keep working and not retire...who says we have to stop? Maybe we just need to change what we do to remain stimulated and satisfied.

What if I surround myself with like-minded people and let go of the not so positive thinkers?

What if I make daily intentions that help me ‘rewire’ my thoughts?

What if I choose to look at all the silver linings in things that don't go as planned?


‘What ifs’ allow the world of possibility to present itself.

Would you want any 16 year old to jump ahead of you in line?

We still have time and more importantly the confidence and wisdom to do what we please.


Focus on what you have, not on what you don’t.

349 views
bottom of page